Pain Relief Advice
“Ice vs. Heat”. Which one is right?
Houston Chiropractor Comments: A common question I get in my clinic is “When do I use heat and when do I use ice?” Unfortunately this question is usually asked after they have already done the wrong one. The patient has usually relied on old information that has been passed down from grandma or what they [...]
The Neck and Headache Connection
Houston Chiropractor’s Comments: In the 20 years that I have been a chiropractor, I have noticed that patients with headaches commonly complain of neck pain. The term “cervicogenic headaches” has become an accepted term due the close connection between the head and neck for many years. There are many anatomical reasons why neck problems result [...]
What is the best pillow for neck pain?
I have been practicing chiropractic in the Clear Lake City / Bay Area part of Houston, TX since 1990, and one of the most common questions I am asked is “What is the best pillow for neck pain relief?” For most people, the answer is a water based pillow. At my office, we recommend the [...]


