At your visit it’s important to have a thorough examination and to ask a lot of questions. I’d be skeptical if the doctor only examines the wrist and hand, and leaves out the elbow, shoulder and neck. The reason this is the case is that problems of the neck and other joints distal to the pain, can refer pain into the wrist and hand. Not all wrist pains are a problem with constriction at the carpal tunnel. Pain into the hand can come from compression of nerves in the neck. Your carpal tunnel pain needs to be separated from a problem in the neck, such as a radiculopathy or thoracic outlet syndrome.

Your doctor should ask are how long the problem has lasted, and if there has been any trauma. Trauma to the neck is especially important, and could be a sign that your wrist problem is really a neck injury.

For some patients, losing weight and doing specific exercises are enough to cure these types of pains. Some patients simply need to have their computer monitor adjusted, or are given stretching exercises to do between long periods at the computer keyboard. The stretching may be for the wrist, but should also address the entire arm and neck to be comprehensive. How we sit and whether there is forward head posture are also important considerations. The forward head posture can stretch your spinal cord and nerve roots making the nerves more susceptible to pressure when they eventually pass through the carpal tunnel.

In others, the problem of joint alignment needs to be properly addressed. Through specific chiropractic adjustments, the motion of the joints and their alignment can be restored. The misalignments may occur at the wrist or even the neck.

In my Clear Lake City office I treat many patients with carpal tunnel symptoms. Sometimes the problem is local to the wrist but most patients will require a more comprehensive approach. If you’d like care that emphasizes proper posture and alignment and avoids the problems of long- term medication use, then schedule an appointment today.

Dr. Ward Beecher practices at Beecher Chiropractic Clinic at 1001 Pineloch, Ste 700 Houston, TX 77062. You can schedule an appointment at www.BeecherChiropractic.com or by calling (281) 286-1300. If you have any questions regarding this blog, please comment below!

Many people suffer from CTS (Carpal Tunnel Syndrome) and unfortunately, often ignore the initial symptoms of numbness or tingling in the hand(s).  These early symptoms are typically not too alarming and hence, they often do not raise the level of concern until more intense symptoms occur; such as waking up from sleep due to numbness, dropping items, difficulty buttoning clothing, needing to switch hands when driving, difficulty writing, typing, knitting, as well as work related pain.  There may also be fear of job loss associated with CTS, especially in these hard economic times with frequent lay offs, prompting CTS sufferers to postpone initial care.  Unfortunately, delaying treatment is associated with a longer recovery time when compared to prompt management which usually results in a quicker, less complicated and more satisfying recovery.

There are many causes and contributing factors of CTS.  The most prevalent cause is mechanical irritation from simply moving the hands too fast for too long, without enough rest.  Another risk factor is age (over 50 years old). In this era of an aging workforce, this may be a significant issue.  Fast, repetitive movements of the arms and hands are often a direct cause and can be appreciated by watching someone knit rapidly and/or performing line work using fast, repetitive movements.  If the hands/wrists have to bend in awkward positions to accomplish a work task, or if a tool that is frequently used places pressure in the palm of the hand, these can also contribute to the onset or perpetuation of CTS.  Other conditions can also contribute to CTS including inflammatory arthritis like rheumatoid, diabetes, pregnancy, the use of birth control pills, obesity and hypothyroidism.

The management of CTS is case specific, and is dependant on which of the above mentioned causes or contributors are present. Management of any metabolic disorder such as diabetes or hypothyroid is important, especially compliance with taking appropriate medication, when indicated.  The management of weight, hormone replacement therapy, and fluid retention all play a roll in CTS management.  Ergonomic or job-related management strategies are very important and can include work station modifications so that unnecessary awkward arm/wrist/hand positions can be avoided.  This may require moving the item being worked on to a less stressful position, using a different type of tool handle (screw driver, etc.), changing the height or reach distance at which the material is worked on, and taking “mini-breaks” every ½ to 1 hour when the lack of rest is a contributor.  Frequently, the combination of pinching a phone between the head and shoulder, typing data into a computer where the monitor is positioned too high or off to one side, and excessive arm motions using a computer mouse can contribute to pinching the nerve in the neck and/or arm, resulting in CTS.  Remedies for this situation include the use of a head set, repositioning the computer monitor so that it is in front of the worker, and using a trackball type of mouse to eliminate arm motion can be extremely helpful.  Treatment strategies offered by chiropractors include the use of manual therapy to the wrist and the tight muscles in the front of the forearm, as well as other nerve constriction areas such as the elbow, shoulder, and neck, manipulation of the joints in hand, wrist, elbow, shoulder, and/or neck, depending on what is unique and needed for that patient, and the use of physiological therapeutics such as low level laser light therapy, electrical stimulation, and/or ultrasound have all been shown to offer beneficial effects. Nutritional recommendations include Vitamin B6 (150mg/day), magnesium, calcium, Co-Q10, omega 3 fatty acids and vitamin D3.  Reducing glutens (wheat, oats, barley, and rye) is also very important due to the inflammatory response of these foods.  Surgery is typically, the last treatment resort and is appropriate, “when all else fails.”  We welcome you to our clinic and are proud to offer you a non-drug, non-surgical solution for CTS and its disabling symptoms.

Dr. Ward Beecher practices at Beecher Chiropractic Clinic at 1001 Pineloch, Ste 700 Houston, TX 77062. You can schedule an appointment at www.BeecherChiropractic.com or by calling (281) 286-1300. If you have any questions regarding this blog, please comment below!

There are several studies available that will enlighten those who simply are not aware of the effectiveness of chiropractic care in the treatment of CTS.

The type of treatment that one may receive when being treated in our office includes manipulation of the bony joints of the neck and upper extremity. The objective of this is to improve the mobility of the joints and loosen the muscles through which the nerves pass, particularly, the median nerve that runs through the carpal tunnel and innervates the 2nd to 4th fingers. There are several exercises of both stretching and strengthening types that strive for similar goals. Physical therapy modalities such as low-level laser therapy have reported beneficial results. Modalities such as ultrasound, interferential current (IFC), ice massage over the tunnel, and other therapies may also be utilize. There may be other treatment approaches that may suggested on an individual case basis.

Dr. Ward Beecher practices at Beecher Chiropractic Clinic at 1001 Pineloch, Ste 700 Houston, TX 77062. You can schedule an appointment at www.BeecherChiropractic.com or by calling (281) 286-1300. If you have any questions regarding this blog, please comment below!